Coconut water is the natural drink gifted to us, specially for our health and beauty. Cocos nucifera is the scientific name of coconut. Coconut is originated in South East Asia. It was seen in India by Columbus, but it is not a nut. Coconut is the stone fruit with endosperm and water inside it.
Coconuts are of different species and sizes depending upon the area. These are specifically grown in tropical and coastal areas. Coconut age will be up to 7-8 months, which contain about 200-1000 ml of water, which are sweet to taste. Coconut which are less than 5 months contains more water, bitter to taste and zero nutritional value. The older coconut contains less water, but sweet to taste and contains high nutritional values.
Coconut water is the natural juice which contains zero fat, vitamins, sugars, amino acids, cytokine, phytohormones, electrolytes, omega 3 fatty acids, magnesium, potassium and many more minerals.
Table of Contents
Hair Benefits Of Coconut Water:
Works As Conditioner:
Coconut contains omega 3 fatty acids and electrolytes which hydrates skin and hair. It works perfectly on dry and itchy scalp, gives silky and shiny hair.
Ingredients:
Coconut water: 1 cup
Avocado or jojoba oil: 4 tbsp
Hair spray bottle : 1
How to apply?
Take 1 cup of coconut water and add 4 tbsp of oil
Mix the solution well and pour in the spray bottle
Spray on the scalp and on hair.
Massage it properly to reach hair follicles and wash hair after 1 hr
Or
Wash your hair with shampoo and spray the solution on the hair as conditioner
This brings shine to hair and conditions it
Removes Dandruff:
Coconut water can remove the dandruff and flaky scalp, giving you smooth and shiny hair.
Ingredients:
Coconut water: 5 tbsp
Neem oil : 3 tsp
How to apply?
Mix the solution
Apply the solution on the scalp
Massage the scalp thoroughly
Leave it for 1 hr
Wash off with lukewarm water
This must be done twice a week
Read Also: How to Remove Dandruff Permanently
Reduces Hair Fall And Promotes Hair Growth:
Benefits of Coconut water contains lauric acid which strengthens hair, vitamin K and potassium for faster hair growth and iron, which carries oxygen to hair follicles which makes them strong, by improving the blood circulation.
How to apply?
Take coconut water and massage it on the scalp and hair
Leave it overnight and wash off with shampoo
This is the grandma’s tip, which is still being followed.
Drink daily at least one coconut for hair growth
Repairs Damaged Hair:
Coconut water contains electrolytes and omega 3 fatty acids, which helps in restoring damaged and repairs them over a period of time.
Ingredients:
Coconut water: 3 tbsp
Yogurt : 1 tbsp
Apple cider vinegar: 1 tsp
How to apply?
Mix all the ingredients well and apply
Massage on the scalp and hair
Leave it for 45 min
Wash off with lukewarm water
Do this thrice a week for better results
Skin Care Benefits Of Coconut Water:
Works On Acne And Pimples:
This coconut water pack does magic on the blemished and acne prone skin. Simply by applying this pack, twice a week will do wonders on the face and gives neat and clean face
Ingredients:
Coconut water: 2 tbsp
Turmeric: ½ tsp
Sandalwood powder: ½ tsp
How to apply?
Mix all the ingredients well
Apply it and gently massage in upward direction from neck to face
Leave it for 30 min
Wash off with cool water
Turmeric contains anti-fungal and anti-bacterial properties, which removes bacteria and dirt from the skin, sandal powder soothes the skin and coconut water removes acne
Moisturized Skin:
The Benefits of Coconut water alone is enough without getting diluted with any other ingredient. Just dab your faces with coconut water, when wake up in the morning. Leave it for 30 min and wash off. This removes the dead skin cells and toxins from the face, keeps skin hydrated and moisturize all day long.
Read Also: Foods that fights with Dry Skin
Removes Wrinkles And Fine Lines:
Coconut water contains lauric acid, which contains anti-micro properties, which helps skin from infections. It contains anti-aging agents, which diffuses the inflammation, caused due to acne and removes wrinkles. It also contains cytokines, the protein, which encourages cell activation and cell growth
Ingredients:
Coconut water: 2 tbsp
Yogurt: 1 tsp
How to apply?
Mix coconut water and yogurt
Apply, leave for 20 min and wash off
Do this once a week
Yogurt is the exfoliator, which removes dead skin cells and tightens the skin cells.
Natural Toner And Cleanser:
Coconut works effectively as natural cleanser and toner as well
To remove make up, take a cotton ball, dab some coconut water on it. Gently remove the makeup. This works as natural cleanser
Take 1 tbsp of coconut water and 1 tsp of lemon juice
Mix them properly and apply
Leave it for 10 min and wash
It gently cleanses the face and tones it
The natural toner closes the pores, makes skin hydrated and maintain PH balance of the skin
Removes Sun Tan:
Coconut water contains vitamin C, which helps and reduces sun burn and skin tan as well.
Ingredients :
Coconut water: 3 tbsp
Sandalwood powder: 1 tsp
Lemon juice: 1 tsp
How to use:
Mix all the ingredients well
Apply the pack with brush and leave for 30 min
Wash off with cool water
Lemon contains bleaching properties, which removes dirt and dust, sandal wood soothes and calms the skin.
Lighten Pigmentation:
Pigmentation is also another benefits of Coconut water, Because it is the rich source of vitamin c, which removes blemished skin, acne, and pigmentation and brightens skin.
Ingredients:
Multani mitti(fullers earth) : 2 tbsp
Coconut water: 1 tsp
How to use:
Mix the pack well
Apply and leave for 20 min
Wash off with cool water
Do this once every week
Works As Facial Scrub:
It removes the dead skin cells and increase the skin cell and collagen production, thus giving younger looking skin
Ingredients:
Coconut water: as per required
Oats : 3 tbsp
How to use?
Mix the ingredients
Apply on the face and massage gently
Leave it for 20 min and wash off
This must be done once a week
Read More:
Benefits of Coconut Oil
Benefits of Glycerine For Hair
Home Remedies for Burn Scar
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