If you are going to participate in the Ironman in Barcelona, in this 3-minute video you have a summary of the basic nutritional recommendations for a test of this level of demand. You can see Laia Gómez’s recommendations within the #IMSkechers CHALLENGE organized by the Skechers shoe brand next to the Triathletes online portal . And if you want more information about food for the Ironman , you can check our website or make an appointment by calling 93 218 95 32.
