Article in Runners Woman about fat burning foods
Nutrition

Benefits of a vegetarian diet, collaboration with “La Vanguardia”

Our Technical Director has collaborated in the article published in La Vanguardia about the benefits of a vegetarian diet and where there are also the points to watch out for if we eat exclusively plant-based foods. In relation to this text, Julio Basulto and Juanjo Cáceres have recently published the book entitled ” More vegetables, less animals ” that deals with the reasons for our current diet and why we should seek a diet where vegetables are the basis of our diet. It is an easy-to-read book that we recommend you read.

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