Best vitamin for your skin
Health Nutrition Skin Care

Best vitamin for your skin

The best vitamin for your skinThe teenage years have taken a heavy toll on our lives. From eclectic mean girls to class assignment groups, we’ve done our best not to let any of this come our way to achieving goals we may still be confused about.

We don’t want to let others see how we might not be enjoying our “golden years,” as they said.

The best vitamin for your skin

But while hiding and pretending about who we are or what we are supposed to be, our skin may not take the same side as our skin. Acne, pimples, and blackheads are all a simple way to tell us, “Hey girl, get your shit together!”

And unlike any other girl, this happened to me, too. Acne and pimples that just won’t go away and no matter what I tried, they ruined my skin more and more.

I’m not going to lie, I’ve done pretty horrible things to my face that I shouldn’t have thought of in the first place, which included a baking soda and lemon juice face mask (Yikes!!).

But one thing I will never regret trying is the holy grail of Vitamin C.

How has my skin been preserved?

During my worst skincare times, when I needed something that would calm my acne at least once, I found a moisturizer with vitamin C in it.

Thinking to myself that I had never tried this product and in this desperate time I would have done anything, I took the bottle off the shelf and went home.

Within two weeks, I saw the change I had been longing for for years. The acne started to heal, the redness started to fade and the texture of my skin especially improved.

This product wasn’t enough to get me flawless skin, but it definitely helped me get my self-esteem back after such a long time.So if you are wondering to yourself what Vitamin C is and how it affected this stranger’s life forever. Read on to find out.

So what is vitamin C?

According to Wikipedia experts, vitamin C is found in many foods and can also be taken in supplement form. Its main purpose is to repair tissue damage which makes it ideal to include in your skincare routine.

Vitamin C benefits

Vitamin C is a powerful antioxidant, it stimulates collagen production within the deeper layers of the skin making it look naturally bright and radiant.

Not only does it work best with hyaluronic acid to hydrate your skin, but it also reduces hyperpigmentation and acne scars on its own, perfect for recovering from a hectic teenage schedule.

Here are 3 basic ways to add this ingredient to your routine without having to change much about it.

  • Believe it or not, few moisturizers actually contain vitamin C, so you don’t have to buy two products at the same time.
  • This saves money and time that you probably know is very important in this teenage year.
  • Moisturizing creams with vitamin C are also useful for beginners, as they are suitable for all skin types, and do not forget about the benefits that they provide on their own.


Serums provide a much purer form of Vitamin C than a moisturizer. It comes in different concentrations, so for starters, use the lowest concentration you can find.Apply your serum after moisturizer, this trick locks the moisturizer in your skin, so it gets hydrated and the vitamin C can work wonders by hydrating your skin to the maximum.

Make sure your serum is thicker than your moisturizer, or else this trick won’t work, but don’t worry you’ll still get the benefits of vitamin C.


Vitamin C is one of the easiest vitamins to have in your diet. Incorporating fruits like orange, lemon and grapefruit into your diet will not only make your skin healthy and glowing, but it is also beneficial for your physical and mental health in the long run.


The way you look or act can look like it’s all your high school and teen years.

But believe me, as a “pretending to be” myself in years past, I’ve experienced a lot for not being myself, and the onyl thing I should have realized sooner was whether my clothes, backpack, hobbies, and even my skin didn’t look the same as that popular girl, no It’s okay.

Because being someone else doesn’t define me, that’s what I want and work for, and that’s normal.


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